Workshops + Trainings
The Whole Back: A Somatic Approach to Unwinding Back Pain
TBD
Join us in a guided somatic meditation that slowly unwinds the network of patterns that often underlie chronic pain and tension in the neck and back.
Introduction to the Magic Square
Date TBD
Think of the Magic Square as a tool—a kind of compass— a blueprint for fitting ourselves—on the mat and in our lives. It’s a numerical map based in Taoist theory that helps us see how where we place ourselves impacts how we function. It teaches us to move with reference—placing ourselves in time and space to cultivate personal insight and functional form.
Earth Medicine Hot Springs Retreat
Breitenbush, OR
December 10-14, 2025
Unplug, relax, and unwind in the healing waters of Breitenbush Hot Springs deep in the mountains of Oregon’s Willamette National Forest and reconnect with the elements, nature, and yourself.
more info coming soon