Joy of moving. joy of breathing. Joy of being.
A Community Space for those looking for something more.
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Try our intro month— FEEL the difference.
Includes unlimited classes, a private session, and a guest pass. It is an orientation into your embodied geography, where the breath becomes the key to integration.
wholehearted, inspired, relational curriculum for health, collective insight, and joy
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To open a narrative that has become too tight requires techniques, practices… rituals, even. Sometimes you even throw it in the fire. For us, the unstitching part takes the techniques we know to erase the tracks of time, to aerate what has become sedimented, and to cast on new stitches.